Stressed Spelled Backward Is Desserts

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Turn that frown upside down! Even better, turn that "stressed" feeling into a "dessert" feeling and you'll find life getting better by the minute. Sit down with a nice friendly piece of cheesecake or a warm, fresh-baked pie and have a nice long chat. Invite a gleaming chocolate cake to the table. Tell it all your troubles, and then eat it. The more dessert you have, the less stressed you will be, so make tasty treats part of a nutritious breakfast, lunch or dinner every day. Eat up and keep smiling.

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