You know the slogan but frankly, all you're showing for your efforts is a lot of pain and not much gain. You don't know what you're doing wrong. Maybe the gym just hates you as much as you hate it. Maybe it was a really bad idea to start this whole fitness thing to begin with. You don't know but you feel like you're just a walking, aching muscle and you miss your old life. Chin up, gym rat. You'll turn the corner soon and discover that it was worth every drop of sweat and ounce of pain. Now put on this tee, drop and give us 50.