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I Can't Keep Calm with ADHD

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Did you notice the word "hyperactive" in my diagnosis? Yeah, that pretty much means that the word "calm" is not in my vocabulary. Some words that are: crazed, screeching, manic and wired. That's why telling me to keep calm is like telling the wind to stop blowing. Now you can head off all the "helpful" advice to "keep calm" by wearing a tee or hoodie that says it's not going to happen.